How to Cook Rapini (aka Broccoli Rabe)

Carlene demonstrates how to cook Rapini. She says: This food is low in saturated fat. It is also a good source of Pantothenic Acid, and a very good source of Dietary Fiber, Protein, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc…

A Simple Separation

Of course, there are many tools available for this task. However this method for separating the egg yolk from the white is very easy and requires only your hands. Place two bowls on the counter, and break an egg into the first bowl. Tip the bowl containing the egg slightly up with your left hand…